urban-cities replied to your post: i’m going vegan ☼ do you hav…

YESSS!!! Im a vegan :) make sure you eat enough or you wont feel good and will start to crave animal products.. Keep in mind, the beggining is always the toughest. Tips: 1)I suggest the book ‘whole’.. ill write the rest in your ask box

i’ll try my best haha, the transformation is quite hard. to make it easier i’ll continue being a vegeterian, while slowly integrating vegan food choices in my life, and excluding the animal products. i’ll check it out. i’ve also heard a lot of good references about book- the china study. that would be great, thank you! :) x